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Jan 2025
49m 31s

Mount Everest, The Reconnaissance, 1921,...

SHARON HANDY
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Mar 9
The North Pole, Its Discovery in 1909, by Robert Peary, Part 4
Let's drift away to better sleep with more from this epic journey to the northernmost point of the planet. This time, some local traditions, admiration for dogs, being the taxi of the north, dodging icebergs, and not changing your clothes for weeks. Adventure indeed! Help us stay ... Show More
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Mar 2
Cassell's Book of Birds, Part 6 - Parrots Continued
Let's soar to sleep on the wings of birds as we learn more about the feathered family of parrots. This time, descriptions of magnificent macaws in all the shades of the rainbow, as well as their charming cousins, the parakeets. Dreamy indeed. Help us stay ad-free and 100% listene ... Show More
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Feb 23
Our National Parks, by John Muir, Part 6
Let's wander the forests of relaxation with more from this ode to the natural beauties of western America. This time, we learn more of the forests of Yosemite, from silver firs to ancient cedars, and Muir has a rather melancholy visit with an aged Ralph Waldo Emerson. Carpe diem ... Show More
47m 1s
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