This is an insane show as we dive into a discussion with Mohammed who lost over 100KG and aims to be sub 90kg by the end of the year!
-How do you get to 235kg
-Hiding behind an online gaming character
-Not even being able to wear shoes
-Whats next?
Jul 10
#981: Unbroken: Life Outside the Lines – Adriene Caldwell’s Story of Survival
“I knew something was wrong… and I ran.”That gut instinct saved Adriene Caldwell’s life. But what followed was years of trauma, guilt, silence—and eventually, healing.In this powerful episode of the InnerFight Podcast, Adriene Caldwell shares the story behind her memoir Unbroken: ... Show More
51m 14s
Jun 26
#979: Why Health Matters More Than Success – with Adam Smith
In episode 979 of the InnerFight Podcast, Why Health Matters More Than Success, coach and speaker Adam Smith opens up about the moment he realised why health matters more than success.After battling depression, burnout and binge drinking, he made one small decision — and it chang ... Show More
1 h
Nov 2023
IPF 120 kg Jr Champion Etienne Chaar بطل العالم في الاتحاد الدولي لرفع الاثقال
Etienne Chaar, a powerlifter from Lebanon, has made history by becoming the first Lebanese athlete to win the IPF World Championship in the 120kg weight class.
Chaar won the IPF World Championship in the 120kg weight class with a total of 926kg, which included a squat of 330kg, a ... Show More
1h 9m
Dec 2019
Motivation, Better Content Creation & Coaching
In this episode we discuss:
-Hanukkah, Christmas, and Jordan's 2019 without alcohol
-What to do when you simply do not feel motivated
-The systems and proper mindset for consistent content creation
-How to help your clients who suffer from perceived lack of motivation
If you like ... Show More
1 h
Jan 2023
S3 Ep1: Living an Anti-Diet Culture 2023
We know what's coming this time of year - fitness plans, fad diets, and allll the before and after photos. It's almost impossible to escape the weight of diet culture, but we're here to chat you through living your best anti-diet culture life in 2023. Because we all deserve to li ... Show More
40m 53s
Jul 2023
193 - Q&A: Urge To Binge At Every Meal, Negative Body Image Despite Success
Today we're taking a few questions... How to overcome the urge to binge eat every meal? The title almost says it all. I can go for hours with no food, but once I start eating it is as if my body says: do it, f’ing do it Long story short: this is my 4th big weight loss, so far I w ... Show More
27m 39s
Oct 2023
IPF Worlds 52 kg Jr Champion and total world record holder Joya Khairallah / بطلة العالم في الاتحاد الدولي لرفع الاثقال ٥٢ كجم جونيور وحامل الرقم القياسي العالمي جويا خيرالله
Joya Khairallah, a female Lebanese powerlifter who started her journey in a rusty gym and went on to become the junior world champion, setting a new total world record in the process.
In this episode she shows that it doesn't matter where you start, anything is possible if y ... Show More
1h 4m