Kyle Ruth is the head coach of The Training Think Tank, multiple time regionals competitor, former elite swimmer and coach of several games athletes. In this show we talk:
-Periodization models
-Why traditional sport training models don’t work in CF
-Building long term athletic success
-Building your “team”
May 7
#1010: Leaks in Your Performance #1: Identity
Welcome to a new series on the podcast: Leaks in Your Performance.This series explores the small gaps where performance quietly breaks down, not just in training or work, but in the structure of your life. It’s not only about better plans, more intensity, or more effort. It’s abo ... Show More
19m 18s
Apr 9
#1009: The InnerFight Coaches: Part 3: Philosophy, People & Performance
Part 3 of the InnerFight Coaches series, Marcus sits down with four incredible coaches shaping what it truly means to be “better at life.”Rob Foster shares why coaching starts with the person before the athlete, Zoe dives into pushing beyond perceived limits, Eduan opens up about ... Show More
54m 26s
Apr 2
#1008: The InnerFight Coaches: Part 2 — What makes a great coach?
What makes a great coach, teacher, or mentor?In Part 2 of the InnerFight Coach Series, Marcus dives deeper into the art of coaching by exploring how we guide, support, and impact others not just in sport, but in everyday life.Featuring conversations with InnerFight coaches Dan, T ... Show More
46m 34s
Jan 2021
239: Nicolai Morris on Reverse-Engineering Athletic Movement Through Gymnastic Progressions and Rough-Housing
Our guest today is Nicolai Morris, strength and conditioning specialist with High Performance Sport, New Zealand. Nicolai is the lead S&C with the New Zealand Women’s (Field) Hockey Team (Blacksticks) as well as coaching an international elite high jumper. From Nicolai’s athletic ... Show More
1h 17m
Feb 2025
Nick Winkelman on Elite Communication, External vs. Internal Cueing, and Coaching Complex Movements
<p>Slappin' Glass sits down this week with the Head of Athletic Performanse and Science for the Irish Rugby Football Union, as well as author of the highly successful book, The Language of Coaching, Nick Winkelman. In this highly detailed discussion the trio dive into Coach ... Show More
1h 10m
Jan 2025
Angelo Gingerelli on Compete, Thrive and Win (EP357)
In this week's basketball coaching conversation, Seton Hall Strength & Conditioning Coordinator Angelo Gingerelli joins The Basketball Podcast to discuss how to compete, thrive and win in College athletics.Gingerelli is the author of The Next Four Years: Compete, Win & Thrive in ... Show More
48m 15s