In this episode of Science Quickly, Rachel Feltman speaks with environmental historian Edward Melillo about the tiny soybean, which has come to dominate America’s diet. When you think of soy, you may only picture a block of yummy tofu or soy milk, but this crop has quietly made its way into 60 percent of processed foods. In fact, 2026 is on track to become a ... Show More
Sep 2023
Scarfing down your food? Here's how to slow down and eat more mindfully
When we scarf down our food, we don't get a chance to properly digest or appreciate it. Lilian Cheung, a mindful eating lecturer at Harvard, shares techniques on how to slow down the pace.See pcm.adswizz.com for information about our collection and use of personal data for sponso ... Show More
15m 14s
Jun 2024
Breathe and Let Time Slow Down (Female Voice) ⛵
Hi, it's Jody.
In this meditation, we will practice slowing down time. By savoring each moment, we can experience life more fully and deeply.
Let's slow down and appreciate the beauty of each second.
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13m 37s