How do you navigate life's biggest changes with confidence and courage when everything feels uncertain? What if embracing change, rather than resisting it, is the key to becoming more fully yourself?
I'm joined by Catherine Danieli, my dear friend and original co-founder of The New Truth, for a powerful conversation about the courage it takes to honor who you're becoming. Through her journey into motherhood, Catherine shares how letting go of old identities, expectations and even things we love can open the door to a deeper connection with ourselves.
Together, we explore why change doesn't have to mean something is wrong, how grief and growth can exist at the same time, and why trusting your inner truth matters more than meeting other people's expectations. From navigating relationships and motherhood to embracing new beginnings, this conversation is an invitation to stop fighting life's transitions and begin meeting yourself with greater compassion, confidence and love.
In This Episode We Explore:
Your Practice for This Week:
Notice where you're resisting change or expecting yourself to handle life differently than you are.
Instead of judging your feelings or worrying about how others might respond, give yourself permission to honor what's true for you.
Ask yourself: What am I being invited to release, and who am I becoming through this change?
You don't have to navigate every transition perfectly. You simply have to be willing to meet yourself where you are.
About the Guest
Catherine Danieli is a mentor to mothers, an integrative infant sleep practitioner and healer. After 13 years as a skilled relationship coach, becoming a Mother in 2022 changed the trajectory of her life. She started the Substack and podcast “Mater Vera” which means “Mother True” helping mothers know both biological truths about themselves and their babies and how to find their truth in how they Mother. She is devoted to bringing consciousness into the minds and hearts of mothers so they know the magnitude of the role they play in the lives of their children.
You can reach her at hi@catherinedanieli.com to learn more.
Website: https://www.theunscriptdwoman.com/
About the Host:
Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by.
Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth.
Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.
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