Oct 16

Counterpunch, reality therapy, and giving young people real tools for life with Mercedas Taaffe-Cooper

The biggest mistake in youth mental health? Treating kids like they’re broken instead of teaching them how to move, act, and build resilience. Mercedes Taaffe Cooper reveals why early intervention and education, not endless labels and talk therapy, are changing the game for young ... Show More

49m 25s

Oct 14

REM sleep as Therapy

See omnystudio.com/listener for privacy information.

21m 25s

Oct 11

Stop Arguing with Reality With Carly Taylor

How often do we get caught up in our thoughts, emotions and the stories we tell ourselves about what's happening? In this week's Mojo Monday, Carly explores how easily we can find ourselves fighting reality, whether it's uncomfortable feelings, other people's behaviour or situati ... Show More

8m 18s

May 2023

Learning Resiliency

Everyday challenges can make us feel off-kilter. Today, Sam shares how mindfulness can help us get back on our feet. Sam has taught mindfulness and social emotional learning to teens, families and adults all over the world for more than 12 years. She obtained her master’s degrees ... Show More

5m 16s

Apr 2020

The Turning Point - Stress, Health and Healing

Dr. Phil is discussing the impact of stress, what you can do to help manage, and more. See omnystudio.com/policies/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California ... Show More

47m 6s

Jun 2020

Ancient Philosophies Place in Everyday Life with Ryan Holiday

Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and joyful! Our topics focus on health and wellness (physical, emotional/mental and spiritual), holistic nutrition, medicinal plants, natural rhythms and cycl ... Show More

35m 33s

Jul 2025

Anxiety is exhausting. How to find more energy

In this episode, leading UK psychologist, Wendy Dignan talks about energy management. Hosted on Acast. See acast.com/privacy for more information.

10m 10s

Aug 2020

Big Life Changes

Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and joyful! Our topics focus on health and wellness (physical, emotional/mental and spiritual), holistic nutrition, medicinal plants, natural rhythms and cycl ... Show More

27m 36s

Apr 2020

What To Do When Anxiety Hits

Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and joyful! Our topics focus on health and wellness (physical, emotional/mental and spiritual), holistic nutrition, medicinal plants, natural rhythms and cycl ... Show More

39m 40s

Aug 2020

Finding Your Soulmate and Making it Work in the Real World, with my Husband Jon

Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and joyful! Our topics focus on health and wellness (physical, emotional/mental and spiritual), holistic nutrition, medicinal plants, natural rhythms and cycl ... Show More

44m 50s

The Trap of Perfectionism and What To Do...