You think everything should be calm in order to find joy? Take a risk and think again. Stanford Psychologist, Dr. Kelly McGonigal walks Jennie through small and BIG ways to find the good, even when life is hard.
Call the I Choose Me Hotline at 844 - 5JENNIE (844 - 553-6643)
Follow @IChooseMewithJennieGarth on Instagram and TikTok
Follow @JennieGarth on Instagram, TikTok, and Facebook
See omnystudio.com/listener for privacy information.