logo
episode-header-image
Oct 13
9m 24s

Autism in High School - How to Manage? P...

Aspergers and Autism Talk
About this episode

High school can be a lot to handle when you’re autistic. Noisy corridors, changing classes, homework deadlines, and social expectations can make an ordinary school day exhausting.

In this episode, we talk about practical ways to make school more manageable. We explore preparing for changes in routine, finding a quieter place to take a break, and telling a trusted teacher what support you need. Small adjustments can make a real difference when you know which parts of the day are hardest for you.

If you’re an autistic student, a parent, or an autistic adult reflecting on your own school years, this conversation is for you. We also touch on experiences that people searching for Asperger’s syndrome and high school support may recognise.

Subscribe for more supportive conversations about autism. If this episode helps you, please leave a review and share it with a student, parent, or teacher who might find it useful.

Download my free Autism Life Hacks PDF book for more practical tips at www.autismhacks.net

Up next
Yesterday
Autism Sensory: Why YOUR Room Is Making YOU Depressed! (3 TOP Issues)
Does your room leave you feeling drained, tense, or unable to relax? In this episode, I explore three sensory issues that can make a space harder to live in when you’re autistic. We’ll look at how your surroundings can affect your comfort and mood, and why small changes may help ... Show More
11m 15s
Oct 12
Autism and University: 5 Hacks to Help You Get Through It
University can bring new freedom, new routines, and a lot to manage at once. If you’re autistic, lectures, shared accommodation, deadlines, and busy social spaces may take more energy than people realise.In this episode, we explore five practical ideas for autistic university stu ... Show More
9m 12s
Oct 11
Autism Meltdown: Do You Know These 3 Early Warning Signs?
An autistic meltdown can feel as though it came out of nowhere. Often, there are signs that things are becoming too much. The challenge is noticing them when you’re already overwhelmed.In this episode, we explore three possible early warning signs: sensory input feeling harder to ... Show More
7m 10s
Recommended Episodes
Feb 2025
Imposter Syndrome: Why You Have It & How To Beat It
Do you ever feel like you don’t deserve your success? Like any moment now, someone’s going to find out you’re not as capable as they think? You’re not alone. Imposter syndrome affects even the most successful people, but it doesn’t have to hold you back. In this episode, we break ... Show More
13m 55s
Oct 2019
Episode 2: Impostor Syndrome
Have you ever doubted yourself, sabotaged your own plans and dreams, and thought that others surely think that you are NOT who you say you are? Have you ever felt like an impostor in a room full of geniuses and experts? Tune in as we talk about Impostor Syndrome and how to overco ... Show More
41m 50s
Oct 2022
33: We can do hard things: how to overcome imposter syndrome
Do you every feel like you’re not good enough of qualified enough to do something? Do you every think to yourself, “who am I to do this?”. Well you’re not alone! Imposter syndrome is a very real issue and although it’s psychological, it can impact our physical lives too. Gel shar ... Show More
35m 46s
Jul 2023
Simple ways to overcome imposter syndrome
Do you ever feel like a fraud in your everyday life, and everyone’s about to find out you don’t really belong? If so, you’ve likely experience imposter syndrome – a pattern of self-doubt that persists despite all your accomplishments. Why is it these feelings emerge? And can a p ... Show More
35m 4s
Jun 2022
Imposter Syndrome – What it is and how to kick it
What is imposter syndrome? For anyone who has ever felt like this before, here is an imposter syndrome definition: Imposter syndrome is a collection of feelings of inadequacy that persist despite evident success. 'Imposters' suffer from chronic self-doubt and a sense of intellect ... Show More
25m 57s
Jul 2023
[Rebroadcast] How to Face Imposter Syndrome
<p>#151: More and more people report experiencing “imposter syndrome,” often in new and challenging social or professional situations. They are unable to internalize their own success, attributing it instead to external factors like chance or luck; as a result, they often see the ... Show More
24m 44s
Dec 2023
Feeling Like an Imposter? Good! || Ep. 32
<p>This week&#39;s episode of The Second of Strength Podcast dives into a topic that I&#39;ve felt many times in my life: Imposter syndrome. </p> <p>If you&#39;re anything like me then you have felt like an imposter in your life. Along with it, doubt, fear, and inadequacy. </p> < ... Show More
15m 22s
Sep 2025
How to beat impostor syndrome
Up to 80% of people experience impostor syndrome at some point in their lives—a feeling of inadequacy and anxiety about perceived flaws. In this episode, Anne and Frances break down exactly what impostor syndrome is, why we tell ourselves stories that distort reality, and how to ... Show More
40m 14s