George Wright III interviewsMark Silverman about why leaders snap in meetings: not from lack of skill, but from overloaded capacity and high allostatic stress. They discuss that most leadership issues are capacity problems, and that when people postpone basics like sleep, healthy eating, downtime, play, and recovery, stress rises and old patterns—including childhood overlays—drive reactions to bosses, peers, and teams.
00:00 Why Leaders Snap
03:35 Allostatic Load Explained
04:45 Smart People Lose It
07:13 Childhood Overlays at Work
08:20 Coaching Through Triggers
09:49 Handling Rageaholic CEOs
10:36 Becoming Trusted Advisor
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George Wright III
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About Mark
Mark J. Silverman is an executive coach, best-selling author, and host of The Rising Leader Podcast. He works with high-performing leaders, entrepreneurs, and executives who are navigating the challenges of growth, pressure, and responsibility while striving to lead with greater clarity, resilience, and purpose. His work focuses on a simple but overlooked truth: leadership doesn't break down because people don't know what to do—it breaks down when pressure exceeds their capacity to stay grounded and effective. Through coaching, speaking, and thought leadership, Mark helps leaders strengthen their ability to perform at their best without sacrificing their well-being, relationships, or fulfillment.
Links
LinkedIn: https://www.linkedin.com/in/mark22102
Facebook: https://www.facebook.com/mark.silverman.54/
Instagram: https://www.instagram.com/markjsilverman