The leader of Andy Frasco & The U.N. is taking an introspective turn and some well-earned PTO.
Sep 28
Gabrielle Moss On Midlife Plot Twists and Just Not Talking To Your Mom Anymore
Midlife doesn’t need to be a point of crisis, says author Gabrielle Moss. You don’t need to make dangerous choices, blow things up, take a spiritual trek through Nepal, or buy a red convertible. Her new book, Mid-Life Plot Twist, co-written with Lindsay Goldwert, explores how to ... Show More
48m 27s
Sep 14
Singer Nicole Atkins Doesn’t Recommend Insomnia, Alcoholism, Falling Down Sinkholes
The acclaimed singer and songwriter Nicole Atkins is pretty adept at reading clues that something is wrong. After she’d fall asleep on a Saturday and wake up on Monday, she knew it was time to get more aggressive about addressing her insomnia. Years before, a fall down an actual ... Show More
47m 8s
Nov 2023
Noah Kahan’s Folk Pop Revival
Noah Kahan is having a banner year. Between his Best New Artist nomination at the Grammys, his debut SNL performance, and collaborations with everyone from Post Malone to Hozier, the Vermont singer-songwriter has transcended the confines of New England to become one of the harbin ... Show More
39m 54s
Jun 2023
Mindful Music: Addressing Anxiety
This week, Kessonga returns with his Mindful Music segment. Today, he shares some song lyrics about the challenges of depression and anxiety, and why acknowledging those difficult feelings can help us cope. Kessonga holds a Masters degree in Social Work, and is a Certified Mindfu ... Show More
6m 6s
Dec 2023
Alec Benjamin: I Just Want To Be Understood
Tay & Taylor have been long-time fans of today’s guest, so they’re excited to hear from the musician himself as he opens up about his mental health, his songwriting process, and his daily life with OCD and ADHD. Alec Benjamin didn’t find music until high school, but once he did h ... Show More
55m 59s
Sep 2025
Huddy: Finding Therapy in Music
In this week’s episode, Tay is joined by singer and actor Chase Hudson, better known as Huddy! Chase opens up about what it was like growing up and how the bullying he faced led him to switch to online school, ultimately guiding him toward music as an outlet. He reflects on achie ... Show More
1h 4m
Aug 2021
Anthony Green: If You’re Alive and Listening, There’s Hope
Anthony Green (lead singer of Circa Survive, Saosin, and The Sound of Animals Fighting) opens up about his struggles with addiction and living with bipolar disorder. He describes how his distorted self-image manifested into disordered eating and drug and alcohol abuse, and detail ... Show More
58m 8s