logo
episode-header-image
Oct 2
1h 1m

#239 Do We Need a Teacher? The Role of t...

KINO MACGREGOR
About this episode

In this episode of the Yoga Inspiration Podcast, Kino MacGregor explores one of yoga's most enduring questions: Do we need a teacher? Through personal stories, classical yoga philosophy, and reflections on lineage, she looks at the role of the teacher as guide, the responsibility of the student, and the importance of discernment on the spiritual path.

From the Bhagavad Gītā to the modern yoga classroom, this conversation explores how trust, humility, dialogue, and lived experience shape the teacher-student relationship. Kino reflects on the difference between guidance and authority, why teachers are not infallible, and how a healthy relationship with a teacher should strengthen rather than replace a student's own awareness and agency.

This episode is an exploration of yoga philosophy, spiritual guidance, lineage, and what it means to keep the teachings alive while allowing them to remain relevant in a contemporary practice.

Practice with Kino and explore yoga, Ashtanga, meditation, philosophy, and more on Omstars.

Start your practice at Omstars.com.

Up next
Sep 18
#238 The Rebellion of Yoga: Beyond Āsana into Pratyāhāra
In this episode of the Yoga Inspiration Podcast, we explore what it really means to practice yoga beyond the physical postures. Āsana may be where many of us begin, but it is only one part of the larger Ashtanga Yoga method. Kino looks at the tendency to measure progress through ... Show More
1h 15m
Sep 4
#237 The Yoga of Daily Life: Living with Yajña, Dāna, Tapas, and Dharma with Tim Feldmann
In this episode of the Yoga Inspiration Podcast, Tim Feldmann explores what it means to live yoga beyond the mat through the Bhagavad Gītā's teachings on yajña, dāna, and tapas. Yoga is sometimes interpreted as a withdrawal from thought, action, and the responsibilities of ordina ... Show More
50m 15s
Aug 28
Bonus Episode: Before You Begin the Intermediate Series
In this episode, we explore what it really means to be ready for Ashtanga Yoga's Intermediate Series. Second Series is often approached through its physical landmarks: deeper backbends, leg-behind-the-head postures, arm balances, inversions, and demanding strength transitions. Bu ... Show More
37m 39s
Recommended Episodes
May 2025
What It Really Means to Live a Yoga Inspired Life
<p>Episode 244: What It <em>Really</em> Means to Live a Yoga Inspired Life | In this heartfelt solo episode, Shayla revisits the foundational theme of the podcast—what it <em>actually</em> means to live a yoga inspired life. Inspired by her own journey that began 16 years ago, Sh ... Show More
18m 58s
Jan 2020
3: Defining the Word "Yoga"
"Yoga is a practice which empowers one to overcome the obstacle of the mind, for the purpose of the self experiencing it's own true nature." The sages of the Srimad Bhagavatam place their questions to the learned and saintly Suta Goswami, including how the people of our difficult ... Show More
56m 13s
May 2024
Transformative Power of Yoga: From Ashtanga to Anusara and Beyond
Join Harmony Slater and Russell Case as they welcome Cindy Lusk, PhD, an experienced yoga teacher and meditation expert, to delve into the profound journey of yoga and meditation. This episode offers deep insights into the interplay of yoga disciplines, meditation practices, and ... Show More
54 m
Feb 2024
201: Inching Toward Enlightenment with the Gunas
<p>In this episode, we delve into the profound aspects of yoga philosophy, exploring the interplay between Prakriti, Purusha, and the three gunas: Sattva, Rajas, and Tamas. Discover how these fundamental energies shape our perceptions and actions, influencing our journey towards ... Show More
11m 39s
Mar 2023
Happiness Lessons of The Ancients: Yoga of the Mind
We often think of yoga as a physical exercise - but a centuries-old Sanskrit text, The Yoga Sutras, share teachings intended to improve both the body and mind. The author, Patanjali, makes clear that the poses and stretches are only part of picture - we also need to be kind, cont ... Show More
34m 41s
Feb 2025
Handling Bullies with Integrity, Day 6: "Exploring Satya in the Yoga Sutras"
This layered meditation weaves together several powerful techniques to deepen your understanding and embodiment of Satya (truthfulness), as taught in the Yoga Sutras. We'll begin with breathwork to center and ground ourselves, followed by a guided reflection on key aspects of Sat ... Show More
14m 36s
Jun 2019
Creating a more mindful life
We all want to be healthier and happier but how can we actually make it happen? Today we’re looking at simple, practical day-to-day practices to help create that internal transformation, focusing on yoga and meditation. From their ancient roots and philosophies to the idea of non ... Show More
48m 30s