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Oct 2
13m 15s

A Listener Whine: Seasons of Motherhood

iHeartPodcasts
About this episode

Jana is hanging out with listener Keisha who is trying to find balance during a new chapter of motherhood while wanting to give 100% to everything. 

Jana shares advice on shifting priorities, letting go of mom guilt, and how to communicate personal needs. 

Plus, we get into how to practice self-care without feeling selfish!

 

See omnystudio.com/listener for privacy information.

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