Featuring a Q&A with special guest Sharon Salzberg, Joseph Goldstein shares the beauty of having a wholesome mind rather than a mind that clings.Today's episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your best self.This time on Insight Hour, Joseph & Sharon explore:How all ... Show More
Feb 2022
Ep. 140 – Navigating Change with Equanimity & Compassion
In this dharma talk from 2014, Jack Kornfield explores how we can navigate the never-ending waves of change in our lives with loving awareness, equanimity, and compassion.This Jack Kornfield talk was originally published on Dharma SeedThis podcast is brought to you by BetterHelp. ... Show More
56m 25s