Most men live their lives actively ignoring the pain and suffering they have experienced, leading to destructive behavior, self-sabotage, and sedation. In this solo episode of Friday Field Notes, Ryan Michler breaks down the five core wounds every man must address to build healthy relationships with himself and his family. Ryan details the unblessed, betrayal, humiliation, abandonment, and failure wounds, explaining exactly how they manifest in our daily lives.

Moving beyond theory, he provides simple, highly tactical fixes for each wound so you can begin the healing process immediately. Whether you need to practice delegating a task to build trust or making amends for a past mistake, these steps will help you take back responsibility.

SHOW HIGHLIGHTS

00:00 - The Five Wounds Men Ignore

02:05 - The Unblessed Wound

04:26 - The Betrayal Wound

09:06 - The Humiliation Wound

14:26 - The Abandonment Wound

19:10 - The Failure Wound

25:11 - Implementing the Five Fixes

27:37 - The Iron Council and New Studio

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