In this episode, we discuss the importance of maintaining a positive outlook during challenging changes. Discover strategies to see the brighter side of unexpected paths.
Chapters00:00 Introduction to Shipwrecked Feelings
02:02 Emotional and Spiritual Survival
04:01 Hope and Resilience in Loss
04:57 Final Thoughts on Recovery
Try my Selfpause positive affirmation app: https://www.selfpause.com/app
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.