Apparently we’re all exhausted, and it’s leading to anxiety, cognitive decline, depression, and yes, even early death. A new study from the CDC shows nearly 3/4 of us report feeling fatigued nearly every day and some groups are experiencing it a much higher levels. The study breaks down results comparing genders, race, and where you live in the country to single out which groups are suffering more than others and the results are fascinating. We also go over the suggested home remedies the study offers to help you get those 7 hours it claims we need nightly, and when to contact your doctor for help in sleeping longer and better.
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