Why do abusive people suddenly break up with you, discard you, or move on as if you never mattered? In this video, Lee Hammock explains how a toxic or narcissistic person may leave when they are losing control, being held accountable, facing consequences, or seeking new validation. The discard can be used to punish you, create confusion, provoke you into chasing them, or make them feel powerful again. Their decision to leave does not erase the abuse or prove you were not enough. Learn how to stop chasing closure from someone who may use the breakup itself as another form of control.
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