Plus, the most important part of birth prep women are completely missing.

⇢ WATCH ON YOUTUBE: https://youtu.be/aHywDpk097Q

Today, Monica gives us all the juicy details on everything she did to prepare for her positive unmedicated home birth, and the TOP thing that helped her the most to release control and allow her birth to happen just as it was meant to. This episode will give you tangible insight into the importance of softening into your feminine, feeling safe within your body, and letting go of control when it matters most.

She also covers:

🐣 1 in 3 women describe their birth as traumatic (and why Monica believes most of it is preventable)

🐣 What the sky-high c-section and induction rates are actually telling us

🐣 The innate wisdom of the body and how it knows to give birth all on its own

🐣 What actually triggers the beginning of labor, and why induction is typically not needed

🐣 Why she didn’t lean back or recline in a chair during her pregnancy, and what it helped her with

🐣 The specific instructions she gave her doula before labour began

🐣 Taking Tripp to the hospital two days postpartum and what the tests found

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As Mentioned In The Episode:

⇢ Learn more about Monica’s bespoke conception package — Email Olivia with the word "CONCEPTION": olivia@monicayateshealth.com

⇢ NEW! Free Secret Podcast — The High-Powered Woman Private Podcast Series: https://go.monicayateshealth.com/private-podcast

⇢ Applications are now open — Monica’s new signature program, Soft and Ambitious: https://go.monicayateshealth.com/soft

⇢ Buy Monica’s favorite red light therapy — Lumebox (Use code "monicayateshealth" for $260 off!): https://go.monicayateshealth.com/lumebox

⇢ Listen next — Episode 439: My Birth Story: A Positive Unmedicated Home Birth: https://go.monicayateshealth.com/ep439

⇢ Listen next — Episode 409: Our Conception Story | Everything We Did to Prepare and Boost Fertility: https://go.monicayateshealth.com/ep409

⇢ Join Monica's email list — Never Miss a Thing: https://go.monicayateshealth.com/joinmonicaslist

⇢ Order the BOOK — Becoming HER: https://go.monicayateshealth.com/book

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth

⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/podcast

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.