The adolescent brain undergoes massive development until the mid-20s, particularly in the prefrontal cortex—the region governing empathy, decision-making, emotional regulation, and impulse control. However, this doesn’t mean teens can’t do these things; it means they need practice doing them while you’re still involved.
Dr. Tina Payne Bryson, psychotherapis ... Show More
Sep 29
The Key to Being Strict and Fair: Lessons From a Single Dad of Three Teens
When a teen gets defiant or starts with the back talk, most of us push harder. More rules, louder voice, fewer explanations. And the harder we push, the further they pull away or shut down completely. José Rolón, known as NYC Gay Dad, raised his son and twin daughters as a single ... Show More
38m 24s
Sep 22
Why Your Teen Won't Talk to You. And how to change that starting today.
Why Your Teen Won't Talk to You. And How to Change That Starting Today. “I’m only trying to help, but every question makes my teen go quieter.” When your teen won't talk, what looks like defiance may be a sign that they do not feel heard. The harder we push, fix, or force connect ... Show More
34m 3s
Apr 2024
Navigating Teen Responses to Stress: Fight, Flight or Freeze
Join Mark Gregston and Wayne Shepherd in this enlightening episode as they explore the typical stress responses exhibited by adolescents: fight, flight or freeze. The discussion delves into the underlying reasons for teens' outbursts of anger, their tendency to withdraw or run aw ... Show More
18m 12s
Jan 2024
Tackling Teen Entitlement
An entitled, demanding teen can be a nightmare. There are plenty of parents out there who feel this pain, but in today's episode, Mark Gregston and Wayne Shepherd provide practical strategies for empowering parents to raise respectful teens. Their discussion emphasizes the signif ... Show More
18m 4s