dare we say.. grab a pumpkin spice latte, light a candle & get cosy with us for this week’s big yap ☕️🍂
in today’s episode, cara shares the huge life update of finally going wedding dress shopping (and unexpectedly finding the one!!), while leo debriefs her week of unplugging from media, silent walks, and romanticising everyday routines. then, we dive deep into the psychology of nostalgia: why rewatching our favourite comfort shows (hello, gilmore girls season) feels so safe, the science of remembering things through rose-tinted glasses, and finding peace in who we used to be.
(p.s. if you want to skip our weekly yap about cara unexpectedly buying her wedding dress and leo’s week of silent walks, skip straight to 33:40 for the nostalgia chat! 🤍)
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