What if some of the things you’re chasing aren’t actually what you desire?
In this solo episode, I explore how to tell the difference between desires that come from your truth and the ones shaped by conditioning, comparison and the life you think you’re supposed to want.
So many of us follow timelines, milestones and external expectations while believing the voice in our head is who we are. But your deepest desires aren’t found in your thoughts. They’re felt through your body.
This conversation is an invitation to stop looking outside yourself for answers and start paying attention to what feels resonant, pleasurable and true.
In This Episode We Explore:
Your Practice for This Week:
Notice where the word “should” is showing up in your life.
Instead of asking what your future is supposed to look like, pay attention to what feels good, expansive and resonant right now.
Notice what lights you up. Notice what creates discord. Create more space to breathe, move, meditate and simply be.
You don’t need to know the whole path. Start by following what feels like a true yes.
Website: https://www.theunscriptdwoman.com/
About the Host:
Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by.
Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth.
Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.
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