Richard Rosen shares his personal journey with Parkinson's disease, how yoga has helped him cope, and the importance of adapting practice to life's challenges. A candid discussion on acceptance, resilience, and the therapeutic power of yoga.
Main Topics:
· Richard Rosen's experience with Parkinson's disease
· How yoga can help cope with health challenges
· Adapting yoga practice for different stages of Parkinson's
· The role of acceptance and patience in dealing with illness
· The mental and physical benefits of ongoing yoga practice
· The importance of awareness and mindfulness in health management
· Richard Rosen's poetry and reflections on life and aging
Connect with Richard
Instagram - @richardrosenyoga
Website –
SUPPORT KEEN ON YOGA
Become a Patron: https://www.keenonyoga.com/patrons/
Buy us a coffee: https://www.buymeacoffee.com/infoRf
FULL PODCAST LIST