There's a specific kind of low that doesn't feel like a bad week — it feels like the floor is gone. Your business, your relationship, your sense of who you even are, all collapsing at once, with no clear sign you'll come out the other side. In this episode, Juliana Garcia — entrepreneur, mindset coach, and Dorothy's own personal coach — sits down to talk about the version of her life that most people never see: the point where everything she'd built felt like it was slipping away, and what actually pulled her out of it. Juliana breaks down the specific feeling she credits with getting her through her hardest comebacks (not motivation, not positivity — something with far more staying power), and why the trait people have criticized her for her whole life turned out to be the exact thing that saved her life (literally). If you've ever hit a low that made you question everything, this conversation gives you a completely different way to hold that moment — and what to do with it instead of waiting for it to pass.
Trigger Warning: This episode includes an open discussion of suicidal ideation during a mental health low point. Listener discretion advised.
Learn more about Juliana Garcia:
Instagram: @itsjulianagarcia
Website: https://www.julianagarcia.com/