In Leading Safe and Simple Yoga Nidras: A Yoga Teacher's Guide (Singing Dragon, 2026), experienced yoga teachers Theo Wildcroft and Beverley Nolan provide a comprehensive guide to teaching yoga nidras. While there are many resources available teaching you how to deliver another teacher's yoga nidras, few are designed to take you step by step throu ... Show More
Sep 3
Tatjana Kochetkova and Anway Mukhopadhyay eds., "Transhumanism and Divine Humanity in Global Traditions" (Routledge, 2026)
Amid global dialogue on the nature of human enhancement, this book traces humanity's pursuit of self-transcendence and enhancement from ancient times to the present, as reflected in diverse traditions across the globe. Transhumanism and Divine Humanity in Global Traditions (Routl ... Show More
34m 4s
Aug 28
An Honest Death: Life's End and Humanist Funerals with Matthew Engelke
A fascinating, behind-the-scenes look at non-religious funerals in contemporary London, An Honest Death: Life's End and Humanist Funerals (Princeton UP, 2026) is an intimate and moving ethnographic account of funerals for people who don’t believe in God or an afterlife. Focusing ... Show More
54m 48s
Aug 23
Leda Elliott, "The Five Seasons Method: A Gentle Path toward Emotional and Spiritual Balance" (Scribner, 2026)
A gentle yet powerful blend of ancient wisdom and modern wellness that shows how seasonal living can enrich your days. In the Chinese Five Element system, which links nature’s cycles to our emotional, physical, and spiritual selves, there are five seasons: spring, summer, late su ... Show More
56m 44s
Jun 2023
Simplifying Consciousness
What does it mean to awaken our spiritual consciousness, and how can we navigate this complex, personal journey? In this week’s thought-provoking episode, Gareth and Kim explore the realm of spiritual consciousness, sharing insights from their own spiritual journeys.They uncover ... Show More
37m 18s
Jun 2025
#130 Spiritual Shadows: Scott Kiloby & Toshi Matsunaga
Today on the show, we welcome Scott Kiloby and Toshi Matsunaga, authors of Awake But Sick, to explore the hidden emotional pain that can persist even after profound spiritual awakening. Their work challenges the common myths of nonduality and mindfulness, offering a deeper path t ... Show More
57m 6s
Jan 2025
197 - A Meditator’s Guide to Buddhism
In this episode of the Secular Buddhism Podcast, I sit down with Cortland Dahl, author of A Meditator’s Guide to Buddhism, to explore how Buddhist teachings and meditation can help us navigate life’s challenges with awareness, compassion, and wisdom.Cortland shares insights from ... Show More
59m 48s
Feb 2022
Ep. 140 – Navigating Change with Equanimity & Compassion
In this dharma talk from 2014, Jack Kornfield explores how we can navigate the never-ending waves of change in our lives with loving awareness, equanimity, and compassion.This Jack Kornfield talk was originally published on Dharma SeedThis podcast is brought to you by BetterHelp. ... Show More
56m 25s
Jul 2023
Chapter Ten, Section Six: The Meaning of Surrender - Transforming Suffering Into Peace
<p>The Power of Now - A Guide to Spiritual Enlightenment with Gilda and Barbara</p>
<p>In this episode, we cover Chapter Ten, Section Six: The Meaning of Surrender - Transforming Suffering Into Peace</p>
<p>Gilda Simonet and Barbara Wainwright have been studying Eckhart Tolle' ... Show More
21m 7s
Dec 2024
Ep.17 Spiritual explanations behind global conflicts, relationships trauma, and unexplained pain
<p>In this episode, David delves into the transformative power of personal growth as a path to collective change. Drawing from Kabbalistic teachings and timeless spiritual wisdom, he challenges listeners to prioritize inner transformation over outward activism. Through thought-pr ... Show More
17m 46s