What happens when you go no contact with a narcissist or toxic ex? In this video, Lee Hammock explains why no contact is a boundary for healing rather than a way to punish someone. Learn about common reactions including denial, anger, accusations, love bombing, hoovering, and panic when they realize they no longer have access to you. Lee also explains why breaking no contact can restart the cycle and make it harder to heal. If unwanted contact escalates into stalking, harassment, or threats, prioritize your safety and seek local support.
Book a Coaching Session: [https://link.me/mentalhealness]🔥
My Books: [https://a.co/d/2WNtdKJ]
🎙 Listen to the Mental Healness Podcast: [https://youtube.com/@mentalhealnesspodcast?si=AVcJfHa16HZReqHL]