Most breastfeeding resources are full of information on why you should keep going, and very short on practical help for when you are ready to stop. If you have gone looking for guidance on weaning, you have probably found long lists of reasons not to quit and anxiety-inducing articles about everything that can go wrong. Breastfeeding is amazing, but every mom will reach a point when she is ready to stop. When you reach that point, you should have access to evidence-based, judgment-free support. This episode is here to take the anxiety out of stopping breastfeeding. We cover when to wean, how to do it gradually and comfortably, how to lower your risk of complications, and how to handle the emotions that can come with closing this chapter. Plus, I will share the slightly ridiculous trick I used with both of my babies that made weaning so much easier.
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