Eighty-two percent of pregnant women who got a COVID vaccine early in pregnancy miscarried — that's the claim now ricocheting across the internet, revived by newly released Fauci text messages and repeated to millions on Joe Rogan's podcast. In this bonus episode, Jeff walks through where that number actually came from, and why it doesn't mean what people th ... Show More
Aug 20
Marianne Williamson on the DNC, Trump, and the 2026 Midterms
Marianne Williamson keeps a ticker running on her Substack, counting down the days to the midterms. In this episode, she and Jeff dig into why she thinks these midterms may be the last chance for a truly free and fair election in 2028, walk through the DNC dysfunction and the ris ... Show More
1h 23m
Aug 18
Letting Go — Phoebe Leaves for Paris (Dispatch 10)
Tonight, Phoebe is sleeping in her childhood bedroom for the last time. Tomorrow she boards a flight to Paris, where she's starting college six thousand miles from the house she grew up in. In this episode, Jeff walks through Phoebe's final night at home: cooking dinner together ... Show More
49m 50s
Aug 13
Body Composition After 40 with Dr. Joey Munoz
After 40, testosterone drops, muscle mass shrinks by 3 to 8% per decade, and the scale stops telling the truth about what's actually happening to your body. In this episode, Jeff sits down with Dr. Joey Munoz, a body composition coach and founder of Strong Standard, to break down ... Show More
1h 33m
May 2023
EP37: Feeling, Emotion, and Recommended Reading
Welcome to This Changes Everything, the only running podcast hosted by two mental health professionals–just kidding! But Therapy Jeff and Sarah Rice do happen to have some stories about their recent journeys into physical movement that have some real tie-ins with some of the topi ... Show More
1h 2m
Sep 2021
Second Chances & First Dates
Today's episode is all about beginnings, endings, and everything in-between. If you're at the very pinnacle of a relationship (i.e. - marriage), or the very start of a budding romance (i.e. - that amazing first date), the roadmap before you may not be as straightforward as you as ... Show More
46m 11s
Jul 2020
#209 — A Good Life
Sam Harris speaks with Scott Barry Kaufman about human well-being. They discuss intelligence and creativity, wisdom and transcendence, the history of humanistic psychology, Maslow's hierarchy of needs, the connection between well-being and ethics, self-esteem, psychedelics and me ... Show More
57m 34s
Dec 2022
Comparing Yourself to Others, with Kessonga
Embrace wherever you're at in your life right now. Kessonga and Robin answer questions about how not to compare yourself to others on social media, being present in relationships, and recommended books for dealing with change. Follow Robin Hopkins here and follow Kessonga here. T ... Show More
36m 13s
Jan 2023
EP 45: Saving Grace PT. 2
This week B.Simone and Megan discuss selling out their first live show, fostering healthy relationships, speaking your truth, self-love, and the strength in vulnerability. In this episode, We also discuss how the support of friends/family helps you push through difficult times. O ... Show More
1h 1m
Jul 2021
The 4 C's (In Relationships)
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back ... Show More
15m 6s