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15m 27s

3851: Elevated CRP, Turmeric & Black Pep...

Dr. Stephen Cabral
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Yesterday
3850: New DNS Flavor, Increase Your Energy, Microplastics & Coffee Cups, Multivitamins & Brain Health (FR)
Welcome back to this week's Friday Review where I can't wait to share with you the best of the week! I'm looking forward to reviewing: New DNS Flavor- Salted Carmel (product review) Increase Your Energy (tip of the week) Microplastics & Coffee Cups (research) Multivitamins & Brai ... Show More
16m 18s
Aug 20
3849: New Research: Fall Asleep Faster & Stay Asleep Longer As You Age (TT)
If you're using melatonin to sleep better, new research may change how you think about when and how much to take. On today's show, I explore the latest research on melatonin, including how it may affect sleep onset, sleep quality, nighttime awakenings, and morning grogginess. I'l ... Show More
13m 27s
Aug 19
3848: Low Fat vs. Low Carb for Weight Loss (Research Winner) (WW)
Faster weight loss on the scale doesn't always mean greater fat loss, but could the type of diet you choose influence how much body fat you lose, how satisfied you feel, and how much you naturally eat? On today's show, I explore the research comparing ketogenic, low-carb, and who ... Show More
16m 4s
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