In this episode, we delve into the importance of building resilience when living with progressive MS. Join us as we explore ways to cope with the challenges of living with this condition and build the mental and emotional strength necessary to thrive. Our host, Dr. Agne Straukiene, provides insights and practical tips for cultivating resilience, including gu ... Show More
Apr 2023
The Stress Fix: How to Reframe Your Mindset and Turn Stress into Your Ally
Do you want the good news or bad news of STRESS? Come explore the concept of eustress, or good stress, and how it can motivate us to perform at our best. We also address the negative effects of stress on our physical and mental health, and offer practical techniques for managing ... Show More
21m 23s