presence is something we can practice, but I don’t think it’s meant to remain just a practice. in this recording, I talk about how learning to be more present can become a way of approaching everything and moving through life, and how the quality of your attention can completely change the way you experience the life you’re already living.
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watch on youtube: https://www.youtube.com/@presenceofbeing
substack: https://presenceofbeing.substack.com/