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35m 10s

A Body Scan Meditation for Sleep

Slumber Studios
About this episode
Writer & Narrator: Nicky Branagh-Schmidt 🇬🇧 Welcome back, sleepyheads. Tonight's meditation is a slow invitation for every single part of you to rest; to soften; to welcome in sleep. 😴  To receive our FREE weekly newsletter: ⁠⁠⁠⁠JOIN OUR MAILING LIST⁠⁠⁠⁠ Enjoy various playlists of our stories and meditations on our ⁠⁠⁠⁠⁠⁠⁠⁠Slu ... Show More
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