Aug 19

Tips To Tame Restless Legs Syndrome with Dr. Aparna Bhat, MD

Do restless legs keep you up at night? If so, there are simple things you can do that may help you rest easier when you go to bed. Sleep medicine specialist Aparna Bhat offers some simple ways to address restless legs syndrome (RLS) in this podcast. Love the show? Don’t miss a be ... Show More

21m 23s

Aug 12

Advances in Managing Alopecia Areata with Dr. Amy Kassouf

Newer treatments have made it easier to manage alopecia areata. So, what can you do to limit the sort of patchy hair loss that comes with the condition? We explore the options in this podcast with Dr. Amy Kassouf. Love the show? Don’t miss a beat—sign up for our newsletter. Get m ... Show More

26m 54s

Aug 5

Nutrition Essentials | Breaking Down the DASH Diet with Julia Zumpano

The DASH diet was designed to lower the risk of hypertension (high blood pressure). It’s effective, but there are things you should know about the eating plan before trying it. Learn more in this podcast featuring registered dietitian Julia Zumpano. Love the show? Don’t miss a be ... Show More

36m 54s

Oct 2024

Episode 336. The dangers of dairy & are you self-sabotaging through over analysing?

<p>Client Q&A - genetics of disordered eating; developing kids relationships with food; dairy and cardiovascular disease; tips for gong home to avoid emotional eating; intellectualising instead of action; avoiding overeating on trigger foods; finding true body gratitude, movi ... Show More

52m 28s

Feb 2022

Using Food to Heal with Emie Lego

Listening to your body as the key to understanding your health. How to use this skill to bring hormones back to balance and achieve better health. Hosted by Leanne Vogel. Coaching and other supports available at: https://healthfulpursuit.com/coaching Podcast Sponsors, links and o ... Show More

51m 59s

May 2024

Episode 307. Avoiding jealousy & achieving optimal health

<p>Why you need new clothes; self-acceptance; avoiding jealously; feeling negative about achievements; optimal health; self-training as a busy fitness instructor; working on your relationship with food in a busy life; PhD writing advice; age deadlines on high impact activities &a ... Show More

48m 11s

Aug 2022

1836: Q&A - Back Pain Relief

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1836: Q&A - Back Pain Relief Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/Opt ... Show More

9m 49s

Jul 2015

Treating Lower Back Pain; Motivating Your Fitness Journey

Featuring many interesting and informative guest authorities covering a broad range of sports injury and fitness topics. Speakers include nationally recognized authorities in the field of sports medicine, surgeons, coaches and trainers. Focusing on the most recent and relevant in ... Show More

34m 48s

Apr 2023

2124: Q&A - Muscle Confusion for Reducing High Blood Pressure & High Cholesterol

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2124: Q&A - Muscle Confusion for Reducing High Blood Pressure & High Cholesterol Visit Me Online at OLDPodcast.com Interested in advertising o ... Show More

10m 17s

Jan 2023

Heal Your Body And Build Strength In A Sustainable Way

Do crunches work? Should you warm up prior to working out? Dr. Patrick DeFazio and David Fabrizio join Dr. Phil on his Phil in the Blanks podcast to discuss how you can do simple activities to reduce the risk of injury when playing sports or working out. Listen in to find out how ... Show More

51m 1s

Jul 2022

1804: Q&A - How to Watch For Proper Form When Exercising

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1804: Q&A - How to Watch For Proper Form When Exercising Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https ... Show More

8m 5s

Feb 2020

Ask the Doctor: How often can I get a cortisone shot? What is a gel injection for knee pain?

This Podcast is presented by Optimum Nutrition Gold Standard Fit 40 For Athletes Over 40. Dr. Brian Cole and Steve Kashul discuss the above topics submitted by Sports Medicine Weekly followers. IfContinue readingThe post Ask the Doctor: How often can I get a cortisone shot? What ... Show More

7m 22s

Sports Essentials: Recovering From a Tor...