Eighty-five years old, under subpoena, and asked the same question until he pled the Fifth 111 times. To Senator Rand Paul, that looks like a confession. In this episode, part of "The Middle Way" series, Jeff Krasno tries to hold two true things at once: Fauci's diaries reveal real vanity and overconfidence, and the push to make those flaws the central crime ... Show More
Aug 4
No Diapers, No Staying Home: Two Rules That Backfired at a Brooklyn Party (Dispatch 8)
Schuyler had two rules for raising babies: no diapers, and no staying home.In this episode, Jeff explains how letting his daughters toddle around bare-bottomed sped up potty-training, and how refusing to curb their social life meant babies at yoga retreats, dinner parties, and la ... Show More
25m 2s
Jul 30
Momgevity: Redefining Longevity for Busy Moms with Dr. Robin Berzin
What does longevity actually look like when you have three kids, a full-time job, and zero time for cold plunges? In this episode, Jeff sits down with Dr. Robin Berzin, founder and CEO of Parsley Health, to talk about momgevity, her term for longevity through the lens of motherho ... Show More
42m 30s
Jul 28
Pirate's Booty: Life on the Road with the Wanderlust Circus (Dispatch 7)
Before the girls hit menarche, they trailed rainbow sorbet, tie-dye, and enough Pirate's Booty to leave a breadcrumb trail across every airport in North America. In this episode, Jeff remembers the summers his family spent touring with the Wanderlust yoga festivals: one squeaky r ... Show More
22m 30s
May 2023
EP37: Feeling, Emotion, and Recommended Reading
Welcome to This Changes Everything, the only running podcast hosted by two mental health professionals–just kidding! But Therapy Jeff and Sarah Rice do happen to have some stories about their recent journeys into physical movement that have some real tie-ins with some of the topi ... Show More
1h 2m
Sep 2021
Second Chances & First Dates
Today's episode is all about beginnings, endings, and everything in-between. If you're at the very pinnacle of a relationship (i.e. - marriage), or the very start of a budding romance (i.e. - that amazing first date), the roadmap before you may not be as straightforward as you as ... Show More
46m 11s
Jul 2020
#209 — A Good Life
Sam Harris speaks with Scott Barry Kaufman about human well-being. They discuss intelligence and creativity, wisdom and transcendence, the history of humanistic psychology, Maslow's hierarchy of needs, the connection between well-being and ethics, self-esteem, psychedelics and me ... Show More
57m 34s
Dec 2022
Comparing Yourself to Others, with Kessonga
Embrace wherever you're at in your life right now. Kessonga and Robin answer questions about how not to compare yourself to others on social media, being present in relationships, and recommended books for dealing with change. Follow Robin Hopkins here and follow Kessonga here. T ... Show More
36m 13s
Jan 2023
EP 45: Saving Grace PT. 2
This week B.Simone and Megan discuss selling out their first live show, fostering healthy relationships, speaking your truth, self-love, and the strength in vulnerability. In this episode, We also discuss how the support of friends/family helps you push through difficult times. O ... Show More
1h 1m
Jul 2021
The 4 C's (In Relationships)
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back ... Show More
15m 6s