After welcoming her son Julian, Sara Jane answers your biggest questions about surrogacy, IVF, vaccines, breastfeeding, Traditional Chinese Medicine, and the ancient art of choosing a Chinese name in her first Q&A as a mother.
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Yesterday
#72 - The Chinese Baby Practices I Swear By
Sara Jane shares the Chinese baby practices shaping how she’s raising her son, from delayed cord clamping and circumcision to Vitamin K, postpartum care, and building immunity through the lens of Traditional Chinese Medicine. Stick around until the end for her unfiltered view on ... Show More
50m 59s
Aug 18
#71 - 10 Menopause Mistakes You're Making, According to Chinese Medicine
Sara Jane shares the 10 biggest menopause mistakes women make through the lens of Traditional Chinese Medicine, from iced drinks and over-exercising to sleep, stress, hot flashes, and the daily habits that can help you navigate this next stage of life. Shop Antevorta restorative ... Show More
31m 59s
Nov 2025
Everyday TCM Secrets for Your Home | Sara Jane Ho
In this episode, Dr. Motley sits down with Sara Jane Ho, host of Netflix’s Mind Your Manners and TCM advocate, to explore her personal journey with Traditional Chinese Medicine and Feng Shui. Sara provides some practical, everyday TCM secrets she learned about energy, health and ... Show More
56m 39s
Apr 2025
Sara Jane Ho: Modern Manners, Real Confidence
<p>Sara Jane Ho, global etiquette expert, Netflix host, and author of Mind Your Manners, shares practical, empowering advice for navigating today’s social and professional world with confidence and kindness. From setting boundaries and making introductions to handling awkward din ... Show More
42m 33s
Jun 2024
Situationship, Too Many Arguments, and One Bad Year
This week on This Changes Everything, Sarah’s answering your questions! In this episode, we’re diving into so many relatable topics: situationships, arguments, love, grief–you know, all that good messy human stuff. Listen to more podcasts like this: https://wavepodcastnetwork.com ... Show More
1 h
Jun 2025
invisible strings | catherine ebs
<p>She opens up about her journey from finance to full-time creator, the power of storytelling, and what it really takes to be a supportive partner. They also get into the pressure of changing your mind about motherhood, the emotional toll of trying to conceive, and why grief isn ... Show More
1h 15m
Jul 2018
Learn How To Activate Your Inner Goddess
This week, author and Kiwi Goddess, Emma Mildon, gives listeners a crash course in Goddesses, and how to incorporate the divine feminine into your everyday life. Elsewhere, resident astrologer, Jessica Lanyadoo, gives us a lesson in the current Mars retrograde and what we can lea ... Show More
23m 8s
<p>Listen as Teresa and Christina Woods discuss unlocking your potential, learning how to NOT self-sabotage your goals, and overcoming limiting blocks --- All in one episode!</p>
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<p>So many nuggets.</p>
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<p>Christina is a Clinical Hypnotherapist, Rapid Tran ... Show More
