What does longevity actually look like when you have three kids, a full-time job, and zero time for cold plunges?
In this episode, Jeff sits down with Dr. Robin Berzin, founder and CEO of Parsley Health, to talk about momgevity, her term for longevity through the lens of motherhood.
They explore:
Why subtraction, not addition, is often the real key t ... Show More
Jul 28
Pirate's Booty: Life on the Road with the Wanderlust Circus (Dispatch 7)
Before the girls hit menarche, they trailed rainbow sorbet, tie-dye, and enough Pirate's Booty to leave a breadcrumb trail across every airport in North America. In this episode, Jeff remembers the summers his family spent touring with the Wanderlust yoga festivals: one squeaky r ... Show More
22m 30s
Jul 25
GLP-1s Gave Me the Ick: A Personal Metabolic Experiment
Ten pounds in two weeks. No hunger. No craving for coffee or alcohol. This is Jeff’s personal, week-by-week account of starting tirzepatide (sold as Zepbound), tracked through blood sugar, cholesterol markers, and a noticeable dimming of everyday motivation and joy. What changed ... Show More
18m 38s
May 2020
Restoring Your Gut Health with Dr. Will Bulsiewicz
Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and joyful! Our topics focus on health and wellness (physical, emotional/mental and spiritual), holistic nutrition, medicinal plants, natural rhythms and cycl ... Show More
57m 6s
Aug 2020
Finding Your Soulmate and Making it Work in the Real World, with my Husband Jon
Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and joyful! Our topics focus on health and wellness (physical, emotional/mental and spiritual), holistic nutrition, medicinal plants, natural rhythms and cycl ... Show More
44m 50s
Aug 2020
Big Life Changes
Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and joyful! Our topics focus on health and wellness (physical, emotional/mental and spiritual), holistic nutrition, medicinal plants, natural rhythms and cycl ... Show More
27m 36s
Dec 2019
Healing Your Body and Mind Through Movement with Aaron Alexander
Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and joyful! Our topics focus on health and wellness (physical, emotional/mental and spiritual), holistic nutrition, medicinal plants, natural rhythms and cycl ... Show More
46m 43s
Jun 2020
Ancient Philosophies Place in Everyday Life with Ryan Holiday
Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and joyful! Our topics focus on health and wellness (physical, emotional/mental and spiritual), holistic nutrition, medicinal plants, natural rhythms and cycl ... Show More
35m 33s
Jun 2020
Finding Inner Peace in Chaos
Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and joyful! Our topics focus on health and wellness (physical, emotional/mental and spiritual), holistic nutrition, medicinal plants, natural rhythms and cycl ... Show More
52m 33s
Sep 2020
Finding True Love
Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and joyful! Our topics focus on health and wellness (physical, emotional/mental and spiritual), holistic nutrition, medicinal plants, natural rhythms and cycl ... Show More
40m 20s
Jan 2020
Optimizing Sex, Relationships, Work and Motherhood with Alisa Vitti
Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and joyful! Our topics focus on health and wellness (physical, emotional/mental and spiritual), holistic nutrition, medicinal plants, natural rhythms and cycl ... Show More
55m 36s
Apr 2020
What To Do When Anxiety Hits
Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and joyful! Our topics focus on health and wellness (physical, emotional/mental and spiritual), holistic nutrition, medicinal plants, natural rhythms and cycl ... Show More
39m 40s