⇢ WATCH ON YOUTUBE: https://youtu.be/c5cc6d9gOw8

Monica vulnerably shares her story of the identity shift she’s been moving through since becoming a mum, including months of nothing feeling right; grieving her signature program, Queen Alchemy, and her highly successful 3-day event, The Immersion; and how she stayed in the discomfort of the unknown instead of hurrying to figure it out. If you’re in a season of not knowing—whether that’s post-baby, post-burnout, or just post-whoever you used to be—this episode will give you permission to stop forcing an answer that isn't ready yet.

Also inside:

🌼 Monica’s "breadcrumb" visual to help you feel anchored while you’re going through an identity shift

🌼 What feeling lost really means for you

🌼 Hilary Duff as a lesson in the quantum leap that only comes when you go all in on one version of yourself

🌼 Why healing your trauma before you become a mum changes your entire postpartum identity experience

🌼 Why you can’t hear your intuition from a dysregulated nervous system

🌼 The hard decision to end Queen Alchemy and The Immersion, and the grief that came with it

🌼 How working with Monica will change in this next season, and why she’s keeping her containers much more intimate

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As Mentioned In The Episode:

⇢ Join the waitlist — Monica’s upcoming program, Soft and Ambitious:

https://monicayateshealth.com/pages/soft-and-ambitious

⇢ Work with Monica 1:1: https://go.monicayateshealth.com/1on1withmonica

⇢ Listen next — 488: You're Burnt Out & It Has Nothing to Do With How Hard You're Working: https://go.monicayateshealth.com/ep488

⇢ Join Monica's email list — Never Miss a Thing:

https://go.monicayateshealth.com/joinmonicaslist

⇢ Order the BOOK — Becoming HER: https://go.monicayateshealth.com/book

⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth

⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/podcast

Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at media@monicayateshealth.com to receive an exclusive meditation track as a 'thank you' from Monica.