If your breakup has left you questioning your own judgment, wondering how you could have loved someone who ultimately left, betrayed you, or wasn't right for you, this episode is for you. One of the most painful parts of heartbreak isn't just losing the relationship, it's starting to believe the relationship failed because you failed. That belief quietly chips away at your confidence, making it harder to trust yourself in dating, relationships, and even other areas of your life. In this episode, I share three questions I use with my coaching clients to help separate your identity from the outcome of the relationship, rebuild self-trust, and stop using your breakup as evidence that something is wrong with you. If you've been stuck thinking, "How can I trust myself after this?" this conversation will give you a completely different way to look at what happened and show you the first step toward believing in yourself again.
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