logo
episode-header-image
Jul 16
23m 12s

How to Emotionally Detach (Without Becom...

Sabrina Bendory
About this episode
What if detachment has nothing to do with becoming cold, distant, or pretending you don't care? In this episode, I break down one of the most misunderstood concepts in relationships and personal growth: healthy detachment. So many people think detachment means shutting down your emotions or acting like someone doesn't matter. In reality, true detachment is ... Show More
Up next
Jul 23
The Truth About Influencer Culture, Success, and Motherhood with Jo Piazza
In this episode, I sit down with bestselling author, journalist, and podcaster Jo Piazza to dive deep into what it really takes to navigate creative success, modern womanhood, and the publishing world. Jo shares the inspiration behind her prolific writing career, including how sh ... Show More
53m 49s
Jul 10
Why "Perfect" Lives Feel So Empty (And How to Actually Be Happy) with Jane Garnett
What if the life you've worked so hard to build isn't actually the life that's making you happy? In this episode, I sit down with therapist and former Hollywood producer Jane Garnett to explore the journey from external success to authentic fulfillment. Jane shares how she walked ... Show More
1 h
Jul 2
How I Went From Single at 29 to Engaged, Married, and Pregnant at 30
When I was single and heartbroken at 29, I never could have imagined that within a year I'd be engaged, married, and pregnant. If you are currently healing from a breakup, navigating the modern dating world, or feeling discouraged that everyone else is moving ahead while you’re s ... Show More
41m 29s
Recommended Episodes
Jan 2023
54. let's talk relationships.. insecurities, rejection, sex, toxic patterns & finding "the one"
<b>Hi ladiesssss! Todays episode we get REAL and talk about relationships..</b> <br /><br />- Attachement styles, specifically anxious attachments<br />- How to date outside of dating apps<br />- How to move on from a toxic situation/person<br />- When to know if you've found "th ... Show More
57m 10s
Jun 2025
145: How to let go of seeking external validation and actually find your person
Struggling with people-pleasing or feeling anxious about how others perceive you? In this episode of The Sabrina Zohar Show, Sabrina dives deep into how to let go of external validation and truly thrive while single. Whether you’re navigating dating, healing from past relationshi ... Show More
34m 19s
Jan 2025
120: Why You Keep Losing Yourself in Relationships (And How to Finally Stop)
Consistently feeling like you lose yourself in a relationship? In this powerful solo episode, Sabrina dives deep into one of the most common dating challenges: how to stay true to yourself while dating and in relationships. Through vulnerable personal stories, including her own j ... Show More
48m 12s
Feb 2023
LEARNING how to be SINGLE, LOVE vs. ATTACHMENT & dealing with a NARCISSIST | Advice session #2
On todays episode we talk about how to deal with a narcissist, how to detach from someone that you're still in love with, learning how to be single and letting go of friendships. With love, MafeGo to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membe ... Show More
20m 23s
Sep 2023
88. to all the girls who love too much.. it's time to regain your power and STAND in your worth
Hi my loves 🦋 In today's episode we chat:<br /><br />-there's an energetic shift happening in the collective <br />-finally saying NO to things that no longer serve you<br />-how to regain your power back as a people pleaser <br />-the inferiority complex <br />-relationship pow ... Show More
48m 41s
Feb 2024
353: Understanding the Difference Between Men & Women Will Change Everything for You
<p><em>And why it&#39;s not just as simple as &quot;masculine and feminine energy&quot; when it comes to relationships.</em></p> <p>In this episode--Monica is giving you the 411 on discernment, self-regulation, safety, self-trust, and the difference between men and women. Whether ... Show More
42m 16s
Feb 2023
59. the relationship advice we all needed to hear
Hi my loves! In today's podcast episode we chat everything RELATIONSHIPS 🦋 <br /><br />-should you only stay in a relationship if you can see yourself marrying that person? <br />-friends with an ex? <br />-struggles with unresolved trauma from past relationships affecting curre ... Show More
1h 8m
Jul 2022
28. why dating & relationships feel like a game to you and why it's important to play...
Hi girlies! In today's episode I talk about why dating & relationships feel hard and like a game to you.. I talk about the importance of understanding men for your own benefit as a woman, what to do when he pulls back, getting out of the victim mentality when it comes to being ra ... Show More
21m 47s
Oct 2025
Why Confidence (Not Perfection) Makes You Irresistible to Men
<p>Are you tired of attracting the same type of partner? In this episode, we&apos;re moving beyond identifying the wounds that attract unhealthy partners and shifting the focus to what truly matters: your worth. Tune in for five powerful strategies to help you break old patterns ... Show More
32m 19s
Apr 2023
13: How to be a healthier dater
On this weeks episode Sabrina goes over how to be a healthier dater and date with more intentionality. She goes over how to be comfortable alone, not attaching to the outcome, ghosting, questions to ask on dates and so so so much more!! Want to work with Sabrina? HERE! Stuck Afte ... Show More
37m 10s
Listen to millions of songs and podcasts on Anghami