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Jul 14
8m 50s

Don’t Let Breakups Break You | Matthew H...

Lewis Howes
About this episode
Relationship expert Matthew Hussey shares breakup advice, likening heartbreak recovery to curing a hangover versus training as an athlete. Hussey encourages nourishing yourself first by connecting platonically, eating well, resting, and staying active. He explains feeling better, even for minutes, is a reference point proving it's possible to incrementally r ... Show More
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