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Jul 13
47m 16s

My work makes me a better parent! Coping...

Fearne Cotton
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Today
Fearne on the loneliness of chronic pain and why she likes breaking rules
There’s probably a bit too much pressure on reaching a definitive state of happiness isn’t there? It’s just not realistic. So Fearne’s dropping into your feed every week for some honest chat about what’s making her (and you lot) feel great, and what’s making us all feel completel ... Show More
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Overwhelmed and exhausted? Decompress with this breathwork session from Self Space
Is your nervous system exhausted today? Perhaps you’ve been holding everything together, holding everything inside for a little bit too long? Find somewhere quiet and comfortable, and join Jodie Cariss for a little decompression session.Jodie’s a psychotherapist and the founder o ... Show More
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1h 19m
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