logo
episode-header-image
Yesterday
10m 46s

4076: The Balancing Act of Gratitude by ...

Justin Malik
About this episode
Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital workbook immediately. It’s packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ... Show More
Up next
Jul 6
4075: How to Achieve Your Minimalist Dreams by Sarah Moss with No Sidebar on Minimalist Living
Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital workbook immediately. It’s packed with the best takeaways from the show, formatted ... Show More
9m 26s
Jul 5
4074: Focus on Creation vs. Consumption to Crack the Code on Your Day's Challenges by Jay Harrington of Life And Whim
Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital workbook immediately. It’s packed with the best takeaways from the show, formatted ... Show More
10m 31s
Jul 5
4073: How to Be Frugal And Live a Good Life by Tynan on Frugal Living
Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital workbook immediately. It’s packed with the best takeaways from the show, formatted ... Show More
9m 38s
Recommended Episodes
Oct 2023
Overcoming Procrastination and Finding Safety in Moving Forward
Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:The limitations of certain personal development modalities.The role of different parts within oneself and how they can affect one's progress.The need for trauma-informed practices to cre ... Show More
18m 2s
Dec 2022
Habits To Manifest & Attract All You Desire In 2023 EP 1366
<p>Leo Babauta is a simplicity blogger & author who helps people train themselves to be comfortable with uncertainty. He created <a href="https://zenhabits.net/">Zen Habits</a>, a Top 25 blog with a million readers. Leo loves helping people to fall in love with uncertainty, turn ... Show More
1h 32m
Dec 2024
Why Ambitious People Stay Stuck
Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:A powerful insight about childhood patterns that could be affecting your success.What Oprah taught me about the hidden cost of complexity.The truth about ambition that most coaches miss. ... Show More
13m 43s
Dec 2024
#342 - Live The Life You Don't Feel The Need To Escape
<p>In this episode, Dr. Tarryn MacCarthy invites us to rethink the pursuit of happiness. Through holiday mishaps and personal growth stories, she uncovers how our brains trick us into chasing the next “perfect” moment. Learn how embracing presence can transform your life and why ... Show More
26m 51s
Jul 2023
Simplifying Self-Help: 7 Lessons for a Lifetime of Well-Being
There is a lot of complicated advice out there (including on this podcast) for how to improve our well-being. In this episode, Forrest and Dr. Rick simplify the lessons they’ve learned from over 100 experts and 300 episodes. They explore the importance of individual context, focu ... Show More
1h 6m
Jan 2024
Breaking Free from A+ Syndrome and Redefining Success
Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:Why you should shift your focus from confidence to building momentum.How to deal with the mindset of perfectionism.The need to embrace agile risk-taking in 2024.And much more!Click here ... Show More
18m 49s
Nov 2023
How to Navigate Health Challenges While Managing Business and Family Life
Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:How to recognize the need for assistance and bringing in help.Understanding the impact of past experiences on current preferences.Embracing self-love and setting boundaries to avoid burn ... Show More
22m 18s
Feb 2025
Simple Wisdom for a Complex Life
Scott Smith shares practical wisdom gained from 19 years of podcasting and coaching. Through personal stories and observations, he reveals how understanding life's fundamentals leads to greater success and satisfaction. Featured Story: Scott reveals his simple but powerful podca ... Show More
12m 17s
Mar 2025
How to Turn Knowledge Into Income Without Burning Out
Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:How becoming successful in business is therapy in itself.The importance of taking action instead of just learning or talking about business.What an entrepreneurial nervous system is and ... Show More
14m 49s
Jul 2024
Tips for Being Happier, Healthier, More Productive
<p>Today&#39;s podcast episode is an interview I did on the Happier with Gretchen Rubin Podcast with Gretchen Rubin and Elizabeth Craft. We discuss balancing ambition, tenacity, humility, and patience. I introduce my new children&#39;s book Meet Me In The Middle, that&#39;s part ... Show More
14m 56s