logo
episode-header-image
Jul 6
13m 38s

Lifting Your Burdens | The Daily Dharma

Daily Dharma Podcast
About this episode
In this episode, we reflect on how we can learn to acknowledge and lift our inner burdens, little by little. This Wednesday, there will also be a special episode reflecting on the topic of chronic illness, dedicated to podcast listener Wendy. Thank you for suggesting this topic for the podcast, Wendy! If you have any episode requests or questions you would ... Show More
Up next
Jun 30
Changing the Story
In today's episode, we talk about the importance of taking a different perspective - changing the story - in order to experience growth in how we see others and the world around us.Stories, questions, thoughts or episode suggestions you would like to share? Email me anytime at da ... Show More
12m 26s
Jun 22
Understanding Our Inner Needs
In this episode, we talk about why our needs are always shifting and why it's important to stay open to the process of change. Stories, thoughts or questions you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you! 
12m 12s
Jun 17
Listener Story - The Walk Home
Hello everyone! For this week, we have a special treat - a listener story, submitted by Sarah. Thank you Sarah for sharing this beautiful, real-life story with me and our podcast community! I truly enjoyed reading this story and feel grateful to share it with everyone. 
5m 58s
Recommended Episodes
Oct 2023
185 - Weathering the Storms Within
In this episode, I delve into the landscape of our emotions, drawing parallels between the ever-changing sky and our internal world. Journey with me as we explore the transient nature of emotions, taking cues from the wisdom of ancient Buddhist teachings and insights from modern ... Show More
26m 13s
May 2023
Emotional Reality
In this week’s episode, Gareth and Kim talk about the important role our emotions play within our spiritual journeys.They look at why people often have a difficult relationship with their emotions or try to avoid feeling certain ways.They discuss better ways to think about our em ... Show More
40m 27s
Oct 2024
Anxiety, Surrender, And Not Losing Hope
In todays episode, we discuss and reframe some topics that we’re all feeling right now. Go easy on yourselves if you feel like these are top of mind for you, because we’re all here to break them down together, holding hands as we go. We love you. Here’s to your RisingDownload the ... Show More
40m 42s
Dec 2023
A Whole New Way of Thinking about Now
If you struggle to "be here now" and wonder if the present moment is all its cracked up to be, this week's episode will do exactly what the title suggests - share a whole new way of thinking about the only place you can ever really be! 
8m 56s
Aug 2024
190 - No Mud, No Lotus
In this episode of the Secular Buddhism podcast, we explore the Buddhist perspective on suffering and how we can transform our relationship with it. We'll explore how changing our relationship with suffering can lead to personal growth, wisdom, and even unexpected joy. This episo ... Show More
24m 36s
Apr 2023
How to Find Peace Amidst Emotional Storms with Maggie Smith
In This Episode, You'll Learn: Why it's important to keep asking questions, even when the answers may keep changing The challenge of going through a big life change and not expecting clear answers How looking back through your past can bring clarity to where you are and who y ... Show More
58m 40s
Nov 2024
Ep.8 Kabbalistic Secrets to Fulfillment
<p>David introduces the concept of spiritual challenges and growth, guiding listeners through the experience of tests and the journey of overcoming negativity. He explores the significance of consciousness shifts and the role of soulmate connections in spiritual evolution. The ep ... Show More
20m 24s
Listen to millions of songs and podcasts on Anghami