logo
episode-header-image
Today
16m 59s

The Day I Met Vali Myers (And Didn't Kno...

Sarah Prout
About this episode

FREE MASTERCLASS: How to Create Through Chaos on July 7 at 7:00 PM PT. We’ll explore why creativity isn’t something you do after life changes—it’s often how you change your life. I’d love to see you there.


Join Create Through Chaos: https://www.skool.com/createthroughchaos/about


Read on Substack: https://sarahprout.substack.com/

Up next
Jun 29
The Biggest Lie We Believe About Creativity
Ready to stop waiting and start creating?Join Create Through Chaos—my new four-week experience for artists, writers, and creative entrepreneurs who are ready to build meaningful work with courage, confidence, and consistency.✨ Early bird pricing is available until July 8.Learn mo ... Show More
16m 43s
Jun 22
The Missing Piece of Manifestation
Forget Mainstream Manifestation. We’re Going for True Abundance and Substance.MANIFEST with Sarah Prout: https://www.skool.com/sarahprout----SPONSOR: Head to AirDoctorPro.com and use promo code MANIFEST to get $250 off select AirDoctor air purifiers, including the 3500, 4000, and ... Show More
22m 48s
Jun 19
Meaningful Change Begins Within
We spend so much of our lives trying to change the circumstances around us. Often we tend to feel powerless that things seem out of our control. Join Sarah Prout inside MANIFEST for guided meditations, manifestation activations, and transformational audio journeys designed to hel ... Show More
12m 44s
Recommended Episodes
Sep 2024
EP 381 Main Character Energy: Part 1
tail spinning
34m 26s
May 2023
How to Clear Negative Energy
In this episode, we'll explore a simple grounding exercise to release excess tension and energy in the mind-body system.I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out ever ... Show More
3m 29s
Nov 2020
Your magic is coming (w/ Jonasu)
<p>This is a special music x mindfulness episode with Jonasu. In this short, energizing mix I talk about the fact that your life's magic is coming and why this is such a powerful mindset. </p> <p>Get "The New Mindset Journal" and "Single is your Superpower" (https://newmindsetwho ... Show More
24m 31s
Nov 2023
20 - Are you self harming with your lifestyle? How & why we can get better.
<p>In this episode I ask you the question,<strong> &#39;do you want to get better?&#39; </strong></p> <p>Sadness and self destructiveness can become an old familiar friend, but in this episode I help you <em>challenge that behaviour. </em>I give some science as to why eating and ... Show More
39m 1s
Apr 2025
You’re Not Being Kind—You’re Just Afraid
<p>What if I told you your life follows the same laws as the universe? Newton’s motion, gravity, entropy, expansion—these aren’t just scientific ideas. They mirror your chaos, your growth, your momentum. This video will shift your perspective and remind you that even in your brea ... Show More
9m 47s
Jul 2025
How INFJs and Empaths Bend Time
What if boredom was sacred? What if your impatience was the very thing delaying your manifestation?In this episode, Jenny unpacks the mystical and psychological dimensions of time—through the lens of manifestation, Jungian archetypes, and intuitive healing. You’ll learn the diffe ... Show More
9m 59s