Get ready for a glow-up, baby! K+L reflect on self-abandonment, grief, and learning how to become a safe home for yourself. From people-pleasing to food, soothing, and attachment, the girls open up about the ways they’ve learned to protect their energy and honor their needs.
This episode is a reminder that true peace comes from no longer abandoning yourself ... Show More
Yesterday
998. The Neuroscience of Inner Child Healing
What if the anxiety, triggers, or relationship patterns you struggle with today actually started in childhood? Neuroscientist and medical doctor Dr. Tara Swart breaks down the science behind inner child healing, trauma, nervous system regulation, and rewiring your subconscious. F ... Show More
13 m
Jun 29
997. You’re Mistaking Anxiety for Chemistry
In this episode, Dr. Nicole LePera explores trauma bonds, emotional familiarity, and the unconscious relationship dynamics we often mistake for love. She shares how chaos and emotional inconsistency can feel deeply familiar to the body—even when they’re unhealthy. Through convers ... Show More
12m 20s
Feb 2025
How to Create the Life You Want: Lessons From the #1 Happiness Researcher
<p>This episode is your playbook for a happier, more fulfilling, and more meaningful life. </p><p>Today, renowned researcher Dr. Judith Joseph, MD is here to share the simple, science-backed habits that will truly make your life better. </p><p>She is here to share her groundbreak ... Show More
1h 11m
Jun 2024
Silent Minds: How Life Changes Without an Inner Monologue w/John R. Miles EP 468
Do you have a voice that constantly speaks to you throughout the day? For most people, the answer is 'Yes.' This inner voice aids in decision-making, problem-solving, and self-reflection. However, some people live without this inner monologue, a phenomenon called anendophasia.In ... Show More
23m 19s
Feb 2025
The 'Let Them Theory' Will Change Your Relationships feat. Mel Robbins
We are honored to be joined by Mel Robbins, author of the bestselling, life-changing book The Let Them Theory. We talk to her about the theory and how you can apply it to relationships, daily stress, career goals, and family conflicts to live a more free and authentic life. We di ... Show More
1h 18m
Jul 2024
Bridging Divides Through Love and Kindness w/John R. Miles EP 483
In this episode of Passion Struck, host John R. Miles explores the profound wisdom of Michelle Obama's quote about true success being measured by inspiring others. Through the lens of Mark Nepo's poem "Accepting This" and the inspiring story of his sister, Carolyn Miles, John del ... Show More
23m 23s