E217 - Emergency contraception: an overview| Listen on Anghami

Jun 8

E216 - Cardiovascular-kidney-metabolic (CKM) syndrome

Justin Coleman chats with nephrologist Karen Dwyer about her paper on cardiovascular-kidney-metabolic (CKM) syndrome. Karen outlines the underlying conditions, pathophysiology, and stages of progression associated with CKM syndrome. The conversation also covers the importance of ... Show More

18 m

May 25

E215 - Vitamin B12 deficiency: testing and treatment

David Liew speaks to haematologist Cecily Forsyth about her paper on vitamin B12 testing and treating deficiency. They discuss the causes, notable risk factors, and clinical signs and symptoms of B12 deficiency. Cecily also outlines testing as well as management strategies for pa ... Show More

21m 24s

May 11

E214 - Therapeutic Guidelines Kidney and Urinary

Therapeutic Guidelines expert group member Lee Fong returns to the podcast to talk to Justin Coleman about the brand-new Kidney and Urinary guidelines. Focusing on GP management, the conversation covers some of the new content, including screening and medication regimens for chro ... Show More

19m 26s

Jul 2024

E159 - How Much Does Sodium Affect Blood Pressure?

Sports Dietitians, Leah Higl & Aidan Muir, discuss the relationship between sodium intake and blood pressure. They address the common arguments against reducing sodium intake, the impact seen in the research, the mechanisms with how it may influence blood pressure and more.<sp ... Show More

11m 8s

May 2025

The ROOT CAUSE of High Blood Pressure

High blood pressure is not a disease! Learn how to lower blood pressure with dietary changes and increased intake of specific nutrients that act as natural blood pressure remedies in the body. Address the root cause of hypertension rather than just treating the symptoms. 0:00 Int ... Show More

5m 38s

Jul 2025

Bonus Episode: Treating High Blood Pressure at the UltraWellness Center

This special bonus episode features Dr. Cindy Geyer from the UltraWellness Center, diving into how functional medicine approaches high blood pressure — and why treating the root cause means looking far beyond salt and stress. In this conversation, Dr. Geyer walks through the case ... Show More

51m 12s

Feb 2025

How to Naturally Reduce Blood Pressure - Pt. 2

Did you know that there are many naturally ways to reduce and normalize blood pressure? Contrary to popular, but diminishing belief, medications are not the only way to manage blood pressure.In part one of this Partners in Health and Biz episode I shared 4natural ways to reduce b ... Show More

6m 15s

Jun 2025

How to lower blood pressure, improve heart health and reduce dementia risk | Prof. Tim Spector

What if your blood pressure — even just a little too high — is quietly damaging your brain? What if it’s increasing your risk of a heart attack or stroke, without you ever feeling a thing? In this episode, Professor Tim Spector reveals why blood pressure is one of the most overlo ... Show More

53m 48s

Sep 2025

193 - Elevate Your Guideline Knowledge, Not Your BP: The New 2025 Hypertension Guidelines

In this episode, we review the newly published 2025 ACC/AHA hypertension guidelines. Key Concepts Instead of the Pooled Cohort Equations (PCE) from 2013, the 2025 hypertension guidelines recommend a new risk equation called PREVENT, which incorporates new risk factors and does no ... Show More

35m 7s

Dec 2023

Instantly Lower Blood Pressure within 60 Seconds

Today, I want to share an interesting home remedy that can potentially lower your risk of hypertension. Many people with high blood pressure are told to reduce their sodium intake. However, a deficiency in sodium can lead to high blood pressure. A low-salt ... Show More

8m 54s

May 2024

How A Cardiologist Treats Heart Failure

How does a cardiologist treat heart failure? Diastolic and systolic heart failure. Which medications to start, what to choose next and what do the guidelines say about heart failure meds. ARNI - Entresto ACE Inhibitors ARBS Aldosterone Antagonists - Spironolact ... Show More

11m 38s

Oct 2025

Episode #369: The 2025 Blood Pressure Update

The old rules for blood pressure are changing. In this episode, we break down the critical 2025 updates that are reshaping how we diagnose and manage hypertension. We move beyond the simple 120/80 cutoff to explore a new risk-based approach, updated ACC/AHA guidelines pushing for ... Show More

1h 7m

Sep 2023

How To Treat High Blood Pressure And What Causes It?

This episode is brought to you by Rupa Health, AG1, Beekeepers, and Super Simple Grassfed Protein. Blood pressure is one of the key markers of metabolic health, yet high blood pressure is very common—and the numbers are growing. Moreover, 93 percent of Americans are metabolically ... Show More

47m 57s

E217 - Emergency contraception: an overv...