Content creator and marathon runner Brett Chody joins us for what we're calling the sporty girl's guide to getting dressed — a practical conversation about building a wardrobe around an active life without sacrificing style.

We get into all of it: how being an athlete shapes the way you see your body and get dressed, the bags she's investing in (and why she gravitates toward color over classics), her honest take on wearables and why she finally took off her Oura Ring, and the exact brands and pieces she reaches for every single day.

We also talk about Bites Run Club — how a spontaneous Instagram story turned into 150 girls showing up to run Central Park, and why in-person community might be one of the most underrated things you can build right now. Plus the runner uglies, men's deodorant as a life hack, designing her own Nike shoe, and the wardrobe advice she gives every woman who moves a lot and actually wants to get dressed.

Shop all items mentioned in the episode: https://shopmy.us/shop/collections/5831698

In this episode, we get into:

How being a marathon runner has completely shaped the way Brett gets dressed — and why athletes often have the most instinctive sense of personal style
The sporty girl uniform that actually works: the exact jeans, tops, and shoes Brett reaches for when she wants to look put together without trying too hard
Why she sizes up in almost everything she buys — and why she tells her followers to stop looking at the tag
The bag conversation: why she invests in color over classics, the pistachio suede Chanel she ran a race for, and what her Bottega, Prada Cleo, and Andiamo all say about her style
Her honest Oura Ring confession — why she wore it every day for a year, what finally made her take it off, and whether she'd ever go back
The Apple Watch debate: why she thinks it's "tears" as a fashion accessory and what she actually wears on her wrist instead
Her go-to workout gear broken down by activity — what she runs in versus what she wears to Pilates, and why those are two very different wardrobes
Designing her own Nike Vomero+ colorway and why it felt like a full-circle moment from her Nike ID days in high school
How Bites Run Club started with one Instagram story and 150 girls showing up to Central Park — and why she thinks in-person community is what people are craving most right now
The post-grad loneliness no one talks about — and how finding a hobby with a built-in community can change everything
The deodorant hot take that stopped us in our tracks (hint: it's from the men's aisle)
Her dessert bowl wardrobe breakdown: the piece she's had since high school that's still in heavy rotation, the brand she keeps buying in multiples, and what recently got retired

Brett Chody

Instagram: https://www.instagram.com/brettsbites

Let’s Get Dressed

YouTube: www.youtube.com/@livvperez

Instagram: www.instagram.com/letsgetdressedpod

Newsletter: https://substack.com/@livvperez

Liv Perez

Instagram: www.instagram.com/livvperez

TikTok: www.tiktok.com/livv.perez

ShopMy: https://shopmy.us/livvperez

Let’s Get Dressed

YouTube: https://www.youtube.com/@livvperez

Instagram: https://www.instagram.com/letsgetdressedpod/

Newsletter: https://substack.com/@livvperez

Liv Perez

Instagram: www.instagram.com/livvperez

TikTok: www.tiktok.com/livv.perez

ShopMy: https://shopmy.us/livvperez

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Shop all items mentioned in the episode: https://shopmy.us/shop/collections/5831698

In this episode, we get into:

How being a marathon runner has completely shaped the way Brett gets dressed — and why athletes often have the most instinctive sense of personal style
The sporty girl uniform that actually works: the exact jeans, tops, and shoes Brett reaches for when she wants to look put together without trying too hard
Why she sizes up in almost everything she buys — and why she tells her followers to stop looking at the tag
The bag conversation: why she invests in color over classics, the pistachio suede Chanel she ran a race for, and what her Bottega, Prada Cleo, and Andiamo all say about her style
Her honest Oura Ring confession — why she wore it every day for a year, what finally made her take it off, and whether she'd ever go back
The Apple Watch debate: why she thinks it's "tears" as a fashion accessory and what she actually wears on her wrist instead
Her go-to workout gear broken down by activity — what she runs in versus what she wears to Pilates, and why those are two very different wardrobes
Designing her own Nike Vomero+ colorway and why it felt like a full-circle moment from her Nike ID days in high school
How Bites Run Club started with one Instagram story and 150 girls showing up to Central Park — and why she thinks in-person community is what people are craving most right now
The post-grad loneliness no one talks about — and how finding a hobby with a built-in community can change everything
The deodorant hot take that stopped us in our tracks (hint: it's from the men's aisle)
Her dessert bowl wardrobe breakdown: the piece she's had since high school that's still in heavy rotation, the brand she keeps buying in multiples, and what recently got retired

Brett Chody

Instagram: https://www.instagram.com/brettsbites

Let’s Get Dressed

YouTube: www.youtube.com/@livvperez

Instagram: www.instagram.com/letsgetdressedpod

Newsletter: https://substack.com/@livvperez

Liv Perez

Instagram: www.instagram.com/livvperez

TikTok: www.tiktok.com/livv.perez

ShopMy: https://shopmy.us/livvperez

Let’s Get Dressed

YouTube: https://www.youtube.com/@livvperez