What if the key to spiritual growth isn't finding your true self, but becoming many selves at once? In this episode, Michaela explores the concept of self-complexity and how developing multiple dimensions of identity may expand your capacity to communicate with spirit, strengthen manifestation practices, and navigate profound ego deaths without losing your c ... Show More
Oct 8
EP337: Who Stole Your Aura? Reclaiming Energetic Identity
What happens when a family gives one person permission to be the funny one, the strong one, the sensitive one, the responsible one, the artistic one...and everyone else is expected to stay in their lane?In this episode, Michaela explores what she calls, “aura stealing”...when fam ... Show More
30m 15s
Sep 24
EP336: Live Life Like an INDIGO Aura!
Welcome to our mini-series: Live Life Like an Aura Color!In this episode, we are discussing living life as an Indigo Aura. In this episode, Michaela breaks down everything you need to know about the Indigo experience, including how they approach life with deep sensitivity, thrive ... Show More
1h 1m
Sep 17
EP335: The Connection & Clarity of Mediumship
How do loved ones who have passed away communicate with us from the other side? In this uplifting episode, Michaela explores the signs, messages, and spiritual connections that can help us feel closer to those we’ve lost.Michaela shares powerful stories from her recent mediumship ... Show More
30m 2s
May 2023
EP35: Friendship, Self-love, and Second Chances
This week, Therapy Jeff and Sarah Rice are letting romantic relationships take a backseat to friendship and self-love! What do you do when you realize you’ve been putting in all the effort and energy to keep a friendship going? How do you believe in yourself and feel confident if ... Show More
1h 8m
May 2023
EP36: Therapy Anxiety, Queer Platonic Affection, and Making Eye Contact
Sarah Rice and Therapy Jeff are back and answering all of your questions! This week, we’re covering a little bit of everything. From feeling anxiety about seeing a new therapist FOR anxiety, to feeling uncomfortable if your queer partner is being affectionate with their friends o ... Show More
1h 9m
May 2023
EP34: Infidelity, Parent Problems, and Letting It Go
Our listeners have come through big time with questions lately, and Sarah Rice and Therapy are coming through right back with answers. This week, you wanted to know what your This Changes Everything hosts thought about: - Why am I single, if everyone says I'm "such a great catch" ... Show More
1h 3m
May 2023
EP37: Feeling, Emotion, and Recommended Reading
Welcome to This Changes Everything, the only running podcast hosted by two mental health professionals–just kidding! But Therapy Jeff and Sarah Rice do happen to have some stories about their recent journeys into physical movement that have some real tie-ins with some of the topi ... Show More
1h 2m
Aug 2022
EP01: Dating as an Adult, Creating Love, & Navigating Narcissism
Sarah Rice, AMFT and Jeff Guenther, LPC are here with the first official episode of This Changes Everything! They're talking about dating as adults and the ways that creating love for other people comes from inside you. Sarah breaks down the ways that an identity crisis sent her ... Show More
49m 55s
Jun 2024
Situationship, Too Many Arguments, and One Bad Year
This week on This Changes Everything, Sarah’s answering your questions! In this episode, we’re diving into so many relatable topics: situationships, arguments, love, grief–you know, all that good messy human stuff. Listen to more podcasts like this: https://wavepodcastnetwork.com ... Show More
1 h
Mar 2023
EP27: Dealing with Divorce
Listeners, you've been asking us to cover this one. Today, Sarah and Theraphy Jeff are talking divorce. They're talking about the messages we all got about divorce growing up, being children of divorce, their own divorces, and a lot more. They talk about coping with grief, guilt, ... Show More
56m 6s