Jun 2025
Are You Living In Your Head? Why Overthinking Is Easier Than Presence.
The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT!Are you always stuck in your head—organizing, fixing, ov ... Show More
6m 16s
Biological age can be reversed, not just slowed. This Super Agers summary reveals the surprising truth about aging and human potential.
🎯 FREE Audiobook Summary of Super Agers by Eric Topol
🎧 Join 500K+ listeners learning from the world's best nonfiction books.
Super Agers by Eric Topol book summary covers the key ideas and takeaways in a free audiobook ... Show More
<p><strong>The APP has arrived! </strong><a href="https://studio.com/apps/rebecca" rel="noopener noreferrer" target="_blank">https://studio.com/apps/rebecca</a> </p><p>If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills t ... Show More