Click here to send Lisa a message. In this episode, I'm joined by Jen Heller — health and wellness educator, host of the Homes That Heal podcast, and infrared sauna expert. Jen's story is one I think you'll find both inspiring and grounding. From surviving an explosion as a teenager to experiencing a stroke in her early 30s, she's been on an extraordinary jo ... Show More
Yesterday
Why Your Organized Home Still Feels Chaotic (with Julianna Strickland)
Click here to send Lisa a message. I've talked a lot on this podcast about how our homes hold energy, but this week I wanted to bring in someone who sees it from a completely different angle: functional systems.My guest, Julianna Strickland, is the creator of Space Camp Home Orga ... Show More
32m 34s
Jun 24
My Top 3 Client Stories & The Lessons I Share Most on Podcasts
Click here to send Lisa a message.I've been guesting on a lot of podcasts lately, and I keep getting asked the same kinds of questions — what are my favorite stories, what tips do I share most, what really works (and what doesn't). So instead of saving those stories for someone e ... Show More
20m 44s
Sep 2020
Ep. 290: Very Special Episode: An Extravaganza of Hacks! Hacks for Relationships, Productivity, Pandemic, Clutter, Travel, and More
In this Very Special Episode, we present an extravaganza of listeners’ simple, concrete hacks that can help us make our lives happier, healthier, more productive, and more creative. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram ... Show More
33m 33s
Oct 2020
A simple grounding tip for your weekend
On weekends we explore tips to help you feel renewed and revived. If you try to fit a LOT into your weekends, you’ve probably felt the downsides of overstimulation. But, there’s one technique you can try anytime, anywhere, which is especially useful when you’re feeling overwhelme ... Show More
2m 58s
Mar 2023
15 Micro-Habits to Help You Fall in Love with Living (When You Feel Like You're Just Existing)
<p>In today's episode, Abby shares 15 of her favorite micro-habits to incorporate in her day-to-day life that break up the monotony of routine, provide something new, and bring some vivacious energy to her soul. Be sure to follow @inbloompodcast & @abby.asselin on Instagram a ... Show More
1h 15m
Oct 2021
13. What If It Always Sucks Half of The Time?
<p>In this episode, I'm sharing some wisdoms I learnt about emotional wellbeing, balancing between the positive and negative, enjoy!</p>
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<p>Please share this podcast to anyone who might benefit from listening to this content.</p>
<p>Leave a rating and review for this po ... Show More
6m 44s
