Getting Help Isn't A Luxury

“Stop trying to prove yourself. Start trying to improve yourself. One keeps you stuck performing for other people. The other keeps you growing for yourself.” - Fio BrosCheck them (and their Newsletter) out here! 

It's very possible that an environment influences you to make a semi-conscious decision that you later disagree with.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes ... Show More

This Week's EpisodesEnvironmental Interventions Surrendering To Life What Is Your 4%? The Only Three Things You Can Do To Manage Stress The Difference Between Knowledge And Wisdom Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which feat ... Show More

<p>Discipline is Power! The number one skill that is essential to accomplish your goals. It requires doing what needs to be done, even when you don't feel like it. Your level of success is determined by your level of DISCIPLINE!</p><br><p><br></p><br><p>“When you are disciplined, ... Show More

<p>DISCIPLINE YOURSELF! This is essential for accomplishing your goals. It requires doing what needs to be done, even when It feel uncomfortable. Your level of success is determined by how much you DISCIPLINE YOURSELF!</p><br><p><br></p><p>“You treat it like it's the Superbowl, y ... Show More

Today we're talking about discipline— what does it mean and what does it NOT mean, and how to become more disciplined. What are your reasons for wanting to become discplined? Join Vibe Club 

<p>Quote of the Day: “The test is not a complex one: when the alarm goes off, do you get up out of bed, or do you lie there in comfort and fall back to sleep? If you have the discipline to get out of bed, you win—you pass the test. If you are mentally weak for that moment and you ... Show More

Discipline isn’t something you either have or don’t—it’s something you build. Chase Hughes, a leading expert in human behaviour breaks down how small changes in your habits and mindset can transform your ability to stay disciplined. Learn how to leverage focus, emotion, and repet ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3447: Greg Audino dives into the delicate balance between discipline and living in the moment, challenging the idea that th ... Show More

Discipline doesn’t have to feel harsh or boring—it’s actually one of the sweetest ways to show yourself love. In this episode, we’re chatting about how keeping little promises to yourself, moving your body with intention, and nourishing it well is true body positivity. It’s not a ... Show More